Order confirmed!

Thank you for your order and congratulations for investing in yourself!

STEP 1:

Book your group time in the calendar below.

STEP 2:

Check your email

STEP 3:

Print Mindfulness Participant Survey attached in your email and have it filled out by each member prior to the session.

STEP 4:

Set reminders in your team’s calendar!

INSTRUCTIONS! MAKE SURE YOU ARE IN A QUIET PLACE, WITH A JOURNAL AND YOUR FAVOURITE PEN!