Build the confidence to set boundaries in your relationships, and find the courage to transform your life.

TAKE THE QUIZ

Breaking free from relationship patterns where you're overlooked and undervalued requires a visit to the subconscious where all of our memories, emotions, habits and beliefs are stored! Go beyond surface level BS. Take your power back! Take this quiz!

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Build the confidence to set boundaries in your relationships, and find the courage to transform your life. ​

Breaking free from relationship patterns where you're overlooked and undervalued requires a visit to the subconscious where all of our memories, emotions, habits and beliefs are stored! Go beyond surface level BS. Take your power back! Take this quiz!

TAKE THE QUIZ
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Hey, it’s Nadia

Bravezone Founder & CEO

Certified in NLP, Mindfulness, Hypnotherapy,

Child & Youth Work and Life Coaching

According to neuroscience, 95% of our daily actions are directed by the subconscious mind, shaping our thoughts, feelings, and behaviors.

This means that we aren’t actually in control of who we attract and what we experience, for most of the day. 

I have gained global recognition for guiding individuals to release the deep-seated subconscious blocks rooted in childhood that are leaving them feeling anxious, confused and insecure. 

My passion and mission is to impact more lives, while helping them make the unconscious, conscious. This process cultivates a profound awareness of their inherent worth, inspiring them to raise their standards for how they should be treated. 

Let’s rewrite the story. You deserve to be acknowledged, loved, supported and respected.

Breakthrough Call

BOOK A CLARITY CALL TODAY!

Gain clarity on what you can do to
move forward so that you can become
BOLD AND BRAVE

BOOK NOW


Services Offered


Pain to Purpose

Break free from toxic relationship patterns, cultivate self-love, and empower yourself to raise standards and set healthy boundaries. Start your journey toward a life of genuine connections and personal empowerment.

LEARN MORE

Codependent to Confident

Break free from the grip of codependency and reclaim your confidence with the Mindfulness Ambassador Group Program. Experience a 12-week transformative journey, unlocking inner peace, reducing overthinking, and building authentic, empowering relationships.

LEARN MORE

Confusion to Clarity

Embark on your self-love journey with our empowering introductory session, inspiring you to break the cycle of toxic relationship patterns, rediscover your worth, set empowering boundaries, and envision a life filled with authenticity.

LEARN MORE
bravezone testimonial from beneeka

Beeneka

"I found myself feeling so lost, so down, so confused and so conflicted. I doubted everything from my ability to be a good parent, a good partner and to even being a good employee. At my lowest point is when I found Nadia. I've always heard of self care and self love but never really practiced it or even knew where to begin. I read the self help books, and while I found them helpful in the moment, I'd slip back into these feelings of despair and self doubt. So I took a leap of faith and scheduled my session with Nadia. The word "empowered" was never a word I'd used to describe myself, but after my session, I left knowing exactly how that feels and wanting to hold onto it. I'm so grateful to have Nadia in my life and can't wait to continue working with her throughout my journey."
maddie-bravezone-positive-review

Maddie

"Before working with Nadia, I had difficulty setting boundaries with people, and was anxious about communicating my thoughts and ideas. My lack of confidence held me back. After working with Nadia, I've been able to find my voice and tap into my power, which has led to a lot more opportunities! Nadia's work is so important and she definitely can help you change your life."
samantha

Sam

"When I came to Nadia, I was suffering from withdrawals as a result of leaving an extremely toxic and abusive relationship (physically & emotionally). Leaving that relationship took a physical & mental toll on me. I tried everything (yoga, counseling, therapy, working out), you name it but nothing was sticking with me, and then I met Nadia. She helped me identify my patterns and transform them. I never thought I'd be where I am today but Nadia has literally helped me manifest exactly what I want out of life!"
alayna-bravezone-positive-reviews

Alayna

"Prior to working with Nadia I was dealing with a lot of depression and anxiety. I was prescribed adderall which made me feel out of my body. Working with Nadia I was able to find ways to cope with my ADHD without my adderall. Through hypnotherapy I have stopped over thinking about what other people are thinking and started letting go of my ego. Nadia has helped me through so much I couldn't be more grateful."
erica-pain-to-purpose-bravezone-review

Erica

"After ending an abusive marriage in 2015, my relationship with my children suffered, especially after they went to live with their father in another state. Despite attempts at family therapy, I remained stuck and disconnected, burdened by past trauma. Realizing I needed a radical change, I stumbled upon Nadia's TikTok videos. Her message resonated deeply with me, and I decided to give her coaching and hypnotherapy a try. In just four weeks, my life has transformed remarkably. Nadia's approach is both powerful and compassionate. She's helped me make healthy daily routines, improve my self-image, and uncover hidden facets of myself. Most importantly, my relationship with my children, particularly my 18-year-old daughter, has seen a profound shift. Even my son is warming up. Nadia's coaching has been life changing, and her gentle yet radical guidance has been instrumental in my transformation. If you seek a remarkable shift in your life, I wholeheartedly recommend her."
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Heather

"Doormat Heather that kept silent while people disrespected me is gone! I've taken my power back and I will NEVER allow anyone to do that again because I now LOVE myself. I now know my worth and value. When I first started working with Nadia, I felt STUCK. She helped me to tap into my subconscious and remove the scarcity blocks that were holding me back. Nadia is such a beautiful human and I'm thankful that I invested in myself and hired her to help me. I highly recommend her services. She is caring and gave me a roadmap to get back on track."
jen bravezone review for marketing specialist

Jen

"Struggling with trauma and recovery, I've explored various healing methods and professionals. Yet, Nadia's mindfulness coaching stands out. Her blend of education and personal trauma experience sets her apart. She offers practical solutions that significantly improved my life, including a notable shift in my mood and increased resilience. I wholeheartedly recommend Nadia for genuine transformation and lasting change. With her support, you can embark on a journey of self-discovery and empowerment. Thank you Nadia!"
profile headshot for anonymous review for bravezone mindfulness and hypnotherapy

Ben

"Working with Nadia has helped me improve different areas of my life which were previously hindered by poor coping mechanisms. Through hypnotherapy, we were able to explore the deeper causes for my beliefs, thoughts and behaviors, while tasks and strategies have helped me handle stress, get rid of overthinking, and build self-confidence. The lifelong skills I have learned throughout this program will continue to help me deal with future challenges and stresses, create better relationships, and accomplish my career goals."
urmila-bravezone-review-pain-to-purpose

Urmila

"Prior to working with Nadia, I struggled a lot with anxiety and really feeling stuck. I was in a low place that I didn't think I could move forward from. I had a hard time believing in myself that I could make progress and move on to a better place. Nadia helped me learn to accept that situations and feelings come and go and really helped me learn and embrace self worth and self love! Through hypnotherapy, I was able to reconnect with myself and learn to love myself through meditation and spirituality and it's been the most transforming journey I've ever experienced! This self connection and spiritual connection I've learned through Nadia's work is so important to realize growth and the importance of self love."
lynn hypnotherapy and coaching bravezone review mindfulness program

Lynn

"With just one session of Nadia's Hypnotherapy and Coaching, I am already standing up for myself, which is something I have never really done! I feel more empowered and confident. Thank you Nadia! I'm looking forward to working with you more in your Mindfulness Program!"
james-bravezone-testimonial

James

I found Nadia on social media and was drawn to her authentic and powerful energy. When I came to Nadia, I was unproductive and unmotivated. In just three months of working together, I wrote two books, built four websites, and found renewed energy. Nadia's coaching sparked my action, and though she wasn't directly responsible for all my accomplishments, her influence was pivotal. She cares deeply about her clients, providing tools and structures for focus. Nadia's coaching is a transformative spark, and if you're looking for someone in your corner, cheering you on, give her a call!

Join the Global Self-Love Movement 

 A global movement dedicated to breaking free from self-doubt, rewriting limiting beliefs, and authentically embracing your bold and brave self. This global community provides tools, resources, and support to transform lives, fostering a world where self-love is the guiding force in all relationships. 

Ready to embark on this empowering journey?

JOIN THE COMMUNITY NOW!

Join the Self Love Club – a global movement dedicated to breaking free from self-doubt, rewriting limiting beliefs, and authentically embracing your bold and brave self. This global community provides tools, resources, and support to transform lives, fostering a world where self-love is the guiding force in all relationships. Ready to embark on this empowering journey? Join.

JOIN NOW!

Techniques

Hypnotherapy

Hypnosis is a great way to transform years of conditioning due to experiences, wounds, and trauma that are undermining your happiness and ability to succeed, without having to process it all, through therapy.

LEARN MORE!

Mindfulness

Mindfulness is the awareness that arises through paying attention on purpose. It involves accepting the as-is of each moment without creating judgement. There is so much peace found in living in the present moment without evaluating what’s happening around us. There’s no room for anxiety while practicing conscious living.

LEARN MORE!

Techniques

Hypnotherapy

Hypnosis is a great way to transform years of conditioning due to experiences, wounds, and trauma that are undermining your happiness and ability to succeed, without having to process it all, through therapy.

LEARN MORE!

Mindfulness

Mindfulness is the awareness that arises through paying attention on purpose. It involves accepting the as-is of each moment without creating judgement. There is so much peace found in living in the present moment without evaluating what’s happening around us. There’s no room for anxiety while practicing conscious living.

LEARN MORE!

Breakthrough Call

BOOK A CLARITY CALL TODAY!

Gain clarity on what you can do to
move forward so that you can become
BOLD AND BRAVE

BOOK NOW
samantha

Sam

"When I came to Nadia, I was suffering from withdrawals as a result of leaving an extremely toxic and abusive relationship (physically & emotionally). Leaving that relationship took a physical & mental toll on me. I tried everything (yoga, counseling, therapy, working out), you name it but nothing was sticking with me, and then I met Nadia. She helped me identify my patterns and transform them. I never thought I'd be where I am today but Nadia has literally helped me manifest exactly what I want out of life!"
alayna-bravezone-positive-reviews

Alayna

"Prior to working with Nadia I was dealing with a lot of depression and anxiety. I was prescribed adderall which made me feel out of my body. Working with Nadia I was able to find ways to cope with my ADHD without my adderall. Through hypnotherapy I have stopped over thinking about what other people are thinking and started letting go of my ego. Nadia has helped me through so much I couldn't be more grateful."
jen bravezone review for marketing specialist

Jen

"Struggling with trauma and recovery, I've explored various healing methods and professionals. Yet, Nadia's mindfulness coaching stands out. Her blend of education and personal trauma experience sets her apart. She offers practical solutions that significantly improved my life, including a notable shift in my mood and increased resilience. I wholeheartedly recommend Nadia for genuine transformation and lasting change. With her support, you can embark on a journey of self-discovery and empowerment. Thank you Nadia!"
profile headshot for anonymous review for bravezone mindfulness and hypnotherapy

Ben

"Working with Nadia has helped me improve different areas of my life which were previously hindered by poor coping mechanisms. Through hypnotherapy, we were able to explore the deeper causes for my beliefs, thoughts and behaviors, while tasks and strategies have helped me handle stress, get rid of overthinking, and build self-confidence. The lifelong skills I have learned throughout this program will continue to help me deal with future challenges and stresses, create better relationships, and accomplish my career goals."
james-bravezone-testimonial

James

I found Nadia on social media and was drawn to her authentic and powerful energy. When I came to Nadia, I was unproductive and unmotivated. In just three months of working together, I wrote two books, built four websites, and found renewed energy. Nadia's coaching sparked my action, and though she wasn't directly responsible for all my accomplishments, her influence was pivotal. She cares deeply about her clients, providing tools and structures for focus. Nadia's coaching is a transformative spark, and if you're looking for someone in your corner, cheering you on, give her a call!
maddie-bravezone-positive-review

Maddie

"Before working with Nadia, I had difficulty setting boundaries with people, and was anxious about communicating my thoughts and ideas. My lack of confidence held me back. After working with Nadia, I've been able to find my voice and tap into my power, which has led to a lot more opportunities! Nadia's work is so important and she definitely can help you change your life."
lynn hypnotherapy and coaching bravezone review mindfulness program

Lynn

"With just one session of Nadia's Hypnotherapy and Coaching, I am already standing up for myself, which is something I have never really done! I feel more empowered and confident. Thank you Nadia! I'm looking forward to working with you more in your Mindfulness Program!"

T E S T I M O N I A L S

Client Love

bravezone1
bravezone-reviews-jess

Jess

"I was really struggling to get through some pivotal moments in my life. Overcome with stress and anxiety, I reached out to Nadia on several occasions to speak to her personally. Thanks to being a part of Nadia's Mindfulness program and our one-on-one chats, I have since grown to independently assess and manage such situations with confidence. I feel my stress and anxiety are now manageable and I've now obtained the tools to navigate through difficult situations. Thank you Nadia!"
bravezone-codependency-to-confident-review-naomi

Naomi

"The Mindfulness Ambassador Program has been truly transformative for me, providing invaluable insights into adopting a more compassionate approach during conflict resolution. Through this program, I have learned to view situations from various perspectives, fostering a greater sense of understanding and empathy. I am incredibly grateful for the positive impact it has had on both my personal and professional life."
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Samantha

"From a young age, I've always tried to not speak up, to blend in and not ruffle any feathers. I've felt recently that it was a coping mechanism and Nadia was able to help me identify EXACTLY where that behaviour was learned through hypnotherapy. Since our session I've felt naturally compelled to speak up and advocate for myself! Thank you Nadia!!"
sarah-pain-to-purpose-review-bravezone

Sarah

"I have been to various mindfulness based cognitive therapy programs, psychotherapists and even clinical psychologists who have not been able to get me the results that I have seen with Nadia, and in such a short time. Through my work with Nadia, I was able to kick my nail biting habit and detach from some deep seated belief systems which have been hindering my personal growth. I have been feeling more fulfilled, at peace, and loving towards myself. I am so happy to have found Nadia as a practitioner and excited to see more results as we continue our hypnotherapy sessions in these important areas of my life. Thank you Nadia!"
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Paul

"When I first came to Nadia, I was very irritable and suffering in areas of my life related to conflict at work and relationships. I learned to understand context and what's been said to me where I would automatically react directly and harshly without thinking about it first. And now I have the clarity to understand the reason things are being said to me. Now I access my breath work to get off autopilot so that I can act consciously."
 
 
 
  Excellent  
    
 Based on 13 reviews 
  
 
 
 
 
 
 
  
 
 
 
 Laura Selman 
 
 
 Laura Selman 
 
 
 
  
Nadia was kind, thoughtful and on point with her hypnotherapy guidance. Definitely recommend!
  
 
  
 
 
 
 Trisha Rue 
 
 
 Trisha Rue 
 
 
 
  
I was blessed to have a session with the founder of Bravezone and only have amazing things to say about this session. I clearly remember finding my word for the year "Clarity" thanks to this interaction and believe it was because of this very moment that I am still going strong right into third quarter of this year so far. There are so many things you can learn about yourself and how you interact with others when you take the time to invest in yourself. I highly recommend checking out Bravezone! Stop going through the motions and become intentional about what you are doing today! You are worth it.
  
 
  
 
 
 
 Julie Burton 
 
 
 Julie Burton 
 
 
 
  
"Nadia Bravezone is a truly exceptional Mindfulness Program Facilitator and Holistic Empowerment Coach! Her unique approach and compassionate guidance have had a profound impact on my personal growth and well-being. With Nadia's expert support, I've developed a deeper understanding of myself and gained practical tools to navigate life's challenges with greater ease and confidence.

Nadia's gift lies in her ability to create a safe, nurturing environment that fosters genuine connection and transformation. Her programs are thoughtfully designed to empower individuals from all walks of life, and her dedication to her work is inspiring.

If you're seeking a knowledgeable, empathetic, and passionate coach who will support you in unlocking your full potential, look no further than Nadia Bravezone. I wholeheartedly recommend her services to anyone seeking a more mindful, balanced, and fulfilling life!"

Sincerely, Julie Burton 💖
  
 
  
 
 
 
 Em Kay 
 
 
 Em Kay 
 
 
 
  
Nadia was so helpful and proactive in helping me elevate my confidence within my business. Thank you so much.
  
 
  
 
 
 
 James Jeffley 
 
 
 James Jeffley 
 
 
 
  
Nadia is the real deal!  She really cares about your well-being and growth, meets you where you are, and holds a higher vision for your development.  I appreciate her depth of knowledge, her ability to adapt to what's happening in your life, and her caring demeanor.  If you want to become more mindful, work through emotional issues, or build your confidence, call Nadia!
  
 
  
 
 
 
 Erica Wiegand 
 
 
 Erica Wiegand 
 
 
 
  
I’ve been on a journey to find myself since I ended an abusive marriage in 2015. After which, my kids had gone to live with him in another state. I was too run down and broken to even fight it. Since then I’ve struggled with having a good relationship with them. Constantly being misunderstood or reacting out of past traumas. I was stuck and stagnant. Not knowing what to try next. We tried family therapy which almost made things worse. Bringing up the past over and over again. I knew it was time for a transformation. You know the saying “doing the same thing over and over again but expecting a different outcome” it’s insanity! Time to finally think outside the box and try something new. I had a feeling that it was something inside of myself that needed to change in order for my kids to see me, respect me and to open their hearts again to me. This is when I came across Nadia and some of her videos on TikTok and it resonated with me on such a deep level instantly. Since I’ve been working with her coaching and hypnotherapy the last 4 weeks and have seen remarkable changes in my life.  And I try not to be radical but honestly it’s been life changing. I swear after every session something remarkable would happen. Nadia has helped me make healthy changes in how I start and end my day. My thoughts about myself and discover new things about myself in such a short time. I now have begun a new healthier relationship with my children. Especially my daughter who is 18. My son is starting to warm up too. I can’t say enough great things about Nadia and her coaching. She’s always looking ahead as well in a non aggressive way. I know for me I have a hard time setting goals but she guides you through with compassion and encouragement.
  
 
  
 
 
 
 Jennifer Capacio-Ton 
 
 
 Jennifer Capacio-Ton 
 
 
 
  
As someone who has struggled with trauma and recovery, I have explored various healing solutions  and worked with different professionals. However, my experience with Nadia has been truly transformative and stands out among the rest.

Nadia's approach to mindfulness coaching sets her apart with her unique combination of education and personal experience with trauma and recovery. She doesn't just talk about healing concepts; she provides specific actionable solutions that have made a tangible impact on my life.

Since working with Nadia, my mood has undergone a shift. I have found myself better equipped to navigate life's challenges.

I wholeheartedly recommend Nadia as a coach to anyone seeking genuine transformation and lasting change. Her unique blend of education, personal experience, and practical solutions make her an exceptional guide. With Nadia's support, you can embark on a journey of self-discovery and empowerment, finding your own path to freedom and well-being.

Thank you!!  ~Jen , Owner of Lucys Agency
  
 
  
 
 
 
 Urmila Persaud 
 
 
 Urmila Persaud 
 
 
 
  
Working with Nadia is truly life changing!! Before working with Nadia I struggled with low self esteem and felt very stuck likeI'd never leave that place. Nadia's work helped me to realize and accept self-worth and self love, as well as learn the importance of setting boundaries and it has been the most transformative and incredible experience of my life! By reprogramming my thoughts through hypnotherapy, I've adapted a very positive mindset and my confidence has risen so high! I highly recommend adopting her program, it will change your life for the very best:)
  
 
  
 
 
 
 Heather Karen 
 
 
 Heather Karen 
 
 
 
  
I will never again allow anyone to disrespect me while I keep silent, because I've taken my power back and I now LOVE myself.
I now know my worth and value. When I first started working with Nadia, I felt STUCK. She helped me to tap into my subconscious and remove the scarcity blocks that were holding me back.
Nadia is such a beautiful human and I'm thankful that I invested in myself and hired her to help me. I highly recommend her services. She is caring and gave me a roadmap to get back on track.
  
 
  
 
 
 
 Lauren Bohart 
 
 
 Lauren Bohart 
 
 
 
  
Nadia is very skilled at helping people to clarify their goals. Working with her, you will identify and reduce the blocks that are preventing forward movement and success. She is a very talented and empathetic teacher who possesses the ability to listen deeply and reflect. She exhibits a positive mindset that is contagious. Working with her has helped me remember to slow down and be more intentional with my thoughts and actions. I highly recommend Nadia for spiritual and personal growth support!

I N S T A G R A M

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