Take Your Power Back In Relationships

Transform your life faster than talk therapy with holistic coaching, grounded in genuine care and a personal touch, committed to your growth and honoring your unique path.

Imagine confidently voicing your needs, setting boundaries, and releasing the fear of rejection or abandonment—without endless sessions or delays.

bravezone-mindfulnes-hypnotherapy-nadia-headshot

Find out why you're stuck in unhealthy relationships.

bravezone relationships quiz
Bravezone Nadia

Beyond Talk Therapy:

Experience real change without getting stuck in endless talk therapy.

“Traditional therapy often focuses on surface-level problems and may not explore the subconscious patterns that drive these struggles”

In my own experience with traditional talk therapy, while it provided a safe space, I often felt stuck, revisiting the same issues without gaining the tools to move forward. Many of my clients have shared similar experiences—they understand their emotions and struggles, but therapy left them feeling lost, while not providing them with the lasting shifts they needed to change those patterns.

What sets my coaching apart is that I specialize in helping empaths, people pleasers, and those healing from toxic relationships — while traditional therapy covers a broader range of emotional challenges.

Traditional therapy often focuses on surface-level issues and may not explore the subconscious patterns that drive these struggles. In my work, we take a deeper look, using tools like hypnotherapy and NLP to help uncover the underlying patterns and create meaningful, lasting change.

Clients begin to notice shifts after just a few sessions.

With personalized support, practical tools, and ongoing accountability between sessions, they experience both immediate breakthroughs and lasting transformation.

Confidence is the sexiest thing you can wear.

"In just 3 sessions, Nadia helped me break free from the pain of going no contact with my abusive ex."

After leaving a physically abusive relationship, I was trapped in a cycle of emotional withdrawal, driven by coping mechanisms like people-pleasing. No matter what I tried—therapy, yoga, or sheer willpower—I kept going back to him. But after just 3 sessions with Nadia, everything changed. Through hypnotherapy, she helped me break those destructive patterns, release my people-pleasing tendencies, and reclaim my self-worth. No longer at the mercy of my past, I’m now empowered and have been able to quickly build a life filled with peace, love, and joy.

Sam

Different from traditional talk-therapy:
a few key features

We use techniques like hypnotherapy and NLP to uncover and change subsconsious beliefs driving your behaviors. Traditional therapy focuses on talking about thoughts and feelings you're already aware of.

Along with insights, you get goal-setting, habit tracking, and daily tools to actively work on your personal growth. Traditional therapy helps you gain insights, but often lacks the practice tools for change.

I specialize in helping empaths, people pleasers, and those recovering from narcissistic abuse - giving you tools to break from from toxic patterns. Traditional therapy is broader, helping with a range of emotional issues.

We work on mind, body, and emotions together - using mindfulness, energy work, and more to heal at all levels. Traditional therapy tends to focus mainly on mental and emotional aspects of your well-being.

We work on helping you step into a new, empowered version of yourself, so you can live and feel differently from the inside out. Therapy often only focuses on managing symptoms without addressing deeper identity changes.

You'll have access to a course - so you can work on healing and growth anytime, like having therapy tools in your pocket to support you day-to-day. Traditional therapy is limited to progress made during your regular sessions

HOW TO WORK WITH US

virtually, from the comfort of your own home

2 Session Personalized Program

Rediscover Who You Really Are
$ 397
  • With one-on-one support and a comprehensive workbook, you’ll gain clarity on who you are, discovering a new level of self-awareness.

12 Session Deep Dive Customized Program

Build the Confidence To Be Yourself
$ 2997
  • This 12 session program will guide you to set boundaries that prioritize your needs and attract relationships that honor your worth.

Your new life will cost you your old one

"Before working with Nadia, I struggled to set boundaries and felt anxious about speaking up."

My lack of confidence held me back from expressing my thoughts and ideas, leaving me feeling stuck. But after working with Nadia, I’ve been able to find my voice and tap into my inner power, which has opened up so many new opportunities in my life. Her guidance and support are truly transformative, and I highly recommend her to anyone ready to make real changes.

Maddie

Stay In Touch

JOIN OUR FREE WEEKLY NEWSLETTER

From taking your power back in relationships to breaking free from codependency, reclaiming your self-worth, setting healthy boundaries, and honoring yourself—Bravezone covers it all every week  in her empowering weekly newsletter.

Please enable JavaScript in your browser to complete this form.
empowerment edit email newsletter

TESTIMONIALS

Excellent
Based on 15 reviews
Sierra Gardash
Sierra Gardash
I highly recommend Bravezone. I’ve done the Mindfulness program and hypnosis with Nadia. My results were pretty amazing, I feel more connected to my authentic self and I’m healthier and happier than before!
True Me
True Me
I don’t know where I would be at this point of my life without Nadia’s wisdom and knowledge which have been strengthened by her own personal experiences in life. I’ve known Nadia for over 20 years and her coaching methods and informed advice have gotten me through my most difficult times. She has taught me to embrace new perspectives about the dynamics of relationships and most importantly how to embrace my authentic self. Her unique ability to connect with others is instantaneous making you feel safe and comfortable with who you are at the moment. You aren’t going to find someone with more genuine passion, dedication, insight, and professionalism than Nadia to help you find the path towards resiliency and the courage to break free from the habits that never served you and evolve from it all.
Laura Selman
Laura Selman
Nadia was kind, thoughtful and on point with her hypnotherapy guidance. Definitely recommend!
Trisha Rue
Trisha Rue
I was blessed to have a session with the founder of Bravezone and only have amazing things to say about this session. I clearly remember finding my word for the year "Clarity" thanks to this interaction and believe it was because of this very moment that I am still going strong right into third quarter of this year so far. There are so many things you can learn about yourself and how you interact with others when you take the time to invest in yourself. I highly recommend checking out Bravezone! Stop going through the motions and become intentional about what you are doing today! You are worth it.
Julie Burton
Julie Burton
"Nadia Bravezone is a truly exceptional Mindfulness Program Facilitator and Holistic Empowerment Coach! Her unique approach and compassionate guidance have had a profound impact on my personal growth and well-being. With Nadia's expert support, I've developed a deeper understanding of myself and gained practical tools to navigate life's challenges with greater ease and confidence. Nadia's gift lies in her ability to create a safe, nurturing environment that fosters genuine connection and transformation. Her programs are thoughtfully designed to empower individuals from all walks of life, and her dedication to her work is inspiring. If you're seeking a knowledgeable, empathetic, and passionate coach who will support you in unlocking your full potential, look no further than Nadia Bravezone. I wholeheartedly recommend her services to anyone seeking a more mindful, balanced, and fulfilling life!" Sincerely, Julie Burton 💖
Em Kay
Em Kay
Nadia was so helpful and proactive in helping me elevate my confidence within my business. Thank you so much.
James Jeffley
James Jeffley
Nadia is the real deal! She really cares about your well-being and growth, meets you where you are, and holds a higher vision for your development. I appreciate her depth of knowledge, her ability to adapt to what's happening in your life, and her caring demeanor. If you want to become more mindful, work through emotional issues, or build your confidence, call Nadia!
Erica Wiegand
Erica Wiegand
I’ve been on a journey to find myself since I ended an abusive marriage in 2015. After which, my kids had gone to live with him in another state. I was too run down and broken to even fight it. Since then I’ve struggled with having a good relationship with them. Constantly being misunderstood or reacting out of past traumas. I was stuck and stagnant. Not knowing what to try next. We tried family therapy which almost made things worse. Bringing up the past over and over again. I knew it was time for a transformation. You know the saying “doing the same thing over and over again but expecting a different outcome” it’s insanity! Time to finally think outside the box and try something new. I had a feeling that it was something inside of myself that needed to change in order for my kids to see me, respect me and to open their hearts again to me. This is when I came across Nadia and some of her videos on TikTok and it resonated with me on such a deep level instantly. Since I’ve been working with her coaching and hypnotherapy the last 4 weeks and have seen remarkable changes in my life. And I try not to be radical but honestly it’s been life changing. I swear after every session something remarkable would happen. Nadia has helped me make healthy changes in how I start and end my day. My thoughts about myself and discover new things about myself in such a short time. I now have begun a new healthier relationship with my children. Especially my daughter who is 18. My son is starting to warm up too. I can’t say enough great things about Nadia and her coaching. She’s always looking ahead as well in a non aggressive way. I know for me I have a hard time setting goals but she guides you through with compassion and encouragement.
Jennifer Capacio-Ton
Jennifer Capacio-Ton
As someone who has struggled with trauma and recovery, I have explored various healing solutions and worked with different professionals. However, my experience with Nadia has been truly transformative and stands out among the rest. Nadia's approach to mindfulness coaching sets her apart with her unique combination of education and personal experience with trauma and recovery. She doesn't just talk about healing concepts; she provides specific actionable solutions that have made a tangible impact on my life. Since working with Nadia, my mood has undergone a shift. I have found myself better equipped to navigate life's challenges. I wholeheartedly recommend Nadia as a coach to anyone seeking genuine transformation and lasting change. Her unique blend of education, personal experience, and practical solutions make her an exceptional guide. With Nadia's support, you can embark on a journey of self-discovery and empowerment, finding your own path to freedom and well-being. Thank you!! ~Jen , Owner of Lucys Agency
Urmila Persaud
Urmila Persaud
Working with Nadia is truly life changing!! Before working with Nadia I struggled with low self esteem and felt very stuck likeI'd never leave that place. Nadia's work helped me to realize and accept self-worth and self love, as well as learn the importance of setting boundaries and it has been the most transformative and incredible experience of my life! By reprogramming my thoughts through hypnotherapy, I've adapted a very positive mindset and my confidence has risen so high! I highly recommend adopting her program, it will change your life for the very best:)