"I was really struggling to get through some pivotal moments in my life. Overcome with stress and anxiety, I reached out to Nadia on several occasions to speak to her personally. Thanks to being a part of Nadia's Mindfulness program and our one-on-one chats, I have since grown to independently assess and manage such situations with confidence. I feel my stress and anxiety are now manageable and I've now obtained the tools to navigate through difficult situations. Thank you Nadia!"

"The Mindfulness Ambassador Program has been truly transformative for me, providing invaluable insights into adopting a more compassionate approach during conflict resolution. Through this program, I have learned to view situations from various perspectives, fostering a greater sense of understanding and empathy. I am incredibly grateful for the positive impact it has had on both my personal and professional life."

"When I first came to Nadia, I was very irritable and suffering in areas of my life related to conflict at work and relationships. I learned to understand context and what's been said to me where I would automatically react directly and harshly without thinking about it first. And now I have the clarity to understand the reason things are being said to me. Now I access my breath work to get off autopilot so that I can act consciously."