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Hey, it’s Nadia

Bravezone Founder & CEO

Certified in NLP, Mindfulness, Hypnotherapy,

Child & Youth Work and Life Coaching

I know what it’s like to feel trapped in a relationship where you’re being judged and harassed while your boundaries are constantly being violated. It’s demoralizing to have to silence yourself just to keep the peace, and still not have any.

I was plagued by coping mechanisms like people pleasing which was rooted in the need to feel safe, but ironically only kept me feeling stuck. I was silenced by fear, shame, guilt and self-doubt, until staying STUCK was no longer an option for me.

After decades of toxic relationship patterns (not just from my relationship), I finally overcame my rock bottom and learned the secret to living authentically and unapologetically. I now use that knowledge to empower my clients to break free from their own limiting beliefs and coping mechanisms that are keeping them STUCK in toxic relationship patterns.

Are you ready to join me on this transformative journey to self love so that you can raise your relationship standards and set healthy boundaries?

I will support you, every step of the way!

Join the Global Self-Love Movement 

 A global movement dedicated to breaking free from self-doubt, rewriting limiting beliefs, and authentically embracing your bold and brave self. This global community provides tools, resources, and support to transform lives, fostering a world where self-love is the guiding force in all relationships. 

Ready to embark on this empowering journey?

JOIN THE COMMUNITY NOW!

Breakthrough Call

BOOK A CLARITY CALL TODAY!

Gain clarity on what you can do to
move forward so that you can become
BOLD AND BRAVE

BOOK NOW

Techniques

Hypnotherapy

Hypnosis is a great way to transform years of conditioning due to experiences, wounds, and trauma that are undermining your happiness and ability to succeed, without having to process it all, through therapy.

LEARN MORE!

Mindfulness

Mindfulness is the awareness that arises through paying attention on purpose. It involves accepting the as-is of each moment without creating judgement. There is so much peace found in living in the present moment without evaluating what’s happening around us. There’s no room for anxiety while practicing conscious living.

LEARN MORE!

Join the Self Love Club – a global movement dedicated to breaking free from self-doubt, rewriting limiting beliefs, and authentically embracing your bold and brave self. This global community provides tools, resources, and support to transform lives, fostering a world where self-love is the guiding force in all relationships. Ready to embark on this empowering journey? Join.

JOIN NOW!

Techniques

Hypnotherapy

Hypnosis is a great way to transform years of conditioning due to experiences, wounds, and trauma that are undermining your happiness and ability to succeed, without having to process it all, through therapy.

LEARN MORE!

Mindfulness

Mindfulness is the awareness that arises through paying attention on purpose. It involves accepting the as-is of each moment without creating judgement. There is so much peace found in living in the present moment without evaluating what’s happening around us. There’s no room for anxiety while practicing conscious living.

LEARN MORE!

Breakthrough Call

BOOK A CLARITY CALL TODAY!

Gain clarity on what you can do to
move forward so that you can become
BOLD AND BRAVE

BOOK NOW
samantha

Sam

"When I came to Nadia, I was suffering from withdrawals as a result of leaving an extremely toxic and abusive relationship (physically & emotionally). Leaving that relationship took a physical & mental toll on me. I tried everything (yoga, counseling, therapy, working out), you name it but nothing was sticking with me, and then I met Nadia. She helped me identify my patterns and transform them. I never thought I'd be where I am today but Nadia has literally helped me manifest exactly what I want out of life!"
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Alayna

"Prior to working with Nadia I was dealing with a lot of depression and anxiety. I was prescribed adderall which made me feel out of my body. Working with Nadia I was able to find ways to cope with my ADHD without my adderall. Through hypnotherapy I have stopped over thinking about what other people are thinking and started letting go of my ego. Nadia has helped me through so much I couldn't be more grateful."
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Jen

"Struggling with trauma and recovery, I've explored various healing methods and professionals. Yet, Nadia's mindfulness coaching stands out. Her blend of education and personal trauma experience sets her apart. She offers practical solutions that significantly improved my life, including a notable shift in my mood and increased resilience. I wholeheartedly recommend Nadia for genuine transformation and lasting change. With her support, you can embark on a journey of self-discovery and empowerment. Thank you Nadia!"
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Ben

"Working with Nadia has helped me improve different areas of my life which were previously hindered by poor coping mechanisms. Through hypnotherapy, we were able to explore the deeper causes for my beliefs, thoughts and behaviors, while tasks and strategies have helped me handle stress, get rid of overthinking, and build self-confidence. The lifelong skills I have learned throughout this program will continue to help me deal with future challenges and stresses, create better relationships, and accomplish my career goals."
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James

I found Nadia on social media and was drawn to her authentic and powerful energy. When I came to Nadia, I was unproductive and unmotivated. In just three months of working together, I wrote two books, built four websites, and found renewed energy. Nadia's coaching sparked my action, and though she wasn't directly responsible for all my accomplishments, her influence was pivotal. She cares deeply about her clients, providing tools and structures for focus. Nadia's coaching is a transformative spark, and if you're looking for someone in your corner, cheering you on, give her a call!
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Maddie

"Before working with Nadia, I had difficulty setting boundaries with people, and was anxious about communicating my thoughts and ideas. My lack of confidence held me back. After working with Nadia, I've been able to find my voice and tap into my power, which has led to a lot more opportunities! Nadia's work is so important and she definitely can help you change your life."
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Lynn

"With just one session of Nadia's Hypnotherapy and Coaching, I am already standing up for myself, which is something I have never really done! I feel more empowered and confident. Thank you Nadia! I'm looking forward to working with you more in your Mindfulness Program!"

T E S T I M O N I A L S

Client Love

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Jess

"I was really struggling to get through some pivotal moments in my life. Overcome with stress and anxiety, I reached out to Nadia on several occasions to speak to her personally. Thanks to being a part of Nadia's Mindfulness program and our one-on-one chats, I have since grown to independently assess and manage such situations with confidence. I feel my stress and anxiety are now manageable and I've now obtained the tools to navigate through difficult situations. Thank you Nadia!"
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Naomi

"The Mindfulness Ambassador Program has been truly transformative for me, providing invaluable insights into adopting a more compassionate approach during conflict resolution. Through this program, I have learned to view situations from various perspectives, fostering a greater sense of understanding and empathy. I am incredibly grateful for the positive impact it has had on both my personal and professional life."
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Samantha

"From a young age, I've always tried to not speak up, to blend in and not ruffle any feathers. I've felt recently that it was a coping mechanism and Nadia was able to help me identify EXACTLY where that behaviour was learned through hypnotherapy. Since our session I've felt naturally compelled to speak up and advocate for myself! Thank you Nadia!!"
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Sarah

"I have been to various mindfulness based cognitive therapy programs, psychotherapists and even clinical psychologists who have not been able to get me the results that I have seen with Nadia, and in such a short time. Through my work with Nadia, I was able to kick my nail biting habit and detach from some deep seated belief systems which have been hindering my personal growth. I have been feeling more fulfilled, at peace, and loving towards myself. I am so happy to have found Nadia as a practitioner and excited to see more results as we continue our hypnotherapy sessions in these important areas of my life. Thank you Nadia!"
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Paul

"When I first came to Nadia, I was very irritable and suffering in areas of my life related to conflict at work and relationships. I learned to understand context and what's been said to me where I would automatically react directly and harshly without thinking about it first. And now I have the clarity to understand the reason things are being said to me. Now I access my breath work to get off autopilot so that I can act consciously."
 
 
 
  Excellent  
    
 Based on 15 reviews 
  
 
 
 
 
 
 
  
 
 
 
 Sierra Gardash 
 
 
 Sierra Gardash 
 
 
 
  
I highly recommend Bravezone. I’ve done the Mindfulness program and hypnosis with Nadia. My results were pretty amazing, I feel more connected to my authentic self and I’m healthier and happier than before!
  
 
  
 
 
 
 True Me 
 
 
 True Me 
 
 
 
  
I don’t know where I would be at this point of my life without Nadia’s wisdom and knowledge which have been strengthened by her own personal experiences in life. I’ve known Nadia for over 20 years and her coaching methods and informed advice have gotten me through my most difficult times. She has taught me to embrace new perspectives about the dynamics of relationships and most importantly how to embrace my authentic self.  Her unique ability to connect with others is instantaneous making you feel safe and comfortable with who you are at the moment. You aren’t going to find someone with more genuine passion, dedication, insight, and professionalism than Nadia to help you find the path towards resiliency and the courage to break free from the habits that never served you and evolve from it all.
  
 
  
 
 
 
 Laura Selman 
 
 
 Laura Selman 
 
 
 
  
Nadia was kind, thoughtful and on point with her hypnotherapy guidance. Definitely recommend!
  
 
  
 
 
 
 Trisha Rue 
 
 
 Trisha Rue 
 
 
 
  
I was blessed to have a session with the founder of Bravezone and only have amazing things to say about this session. I clearly remember finding my word for the year "Clarity" thanks to this interaction and believe it was because of this very moment that I am still going strong right into third quarter of this year so far. There are so many things you can learn about yourself and how you interact with others when you take the time to invest in yourself. I highly recommend checking out Bravezone! Stop going through the motions and become intentional about what you are doing today! You are worth it.
  
 
  
 
 
 
 Julie Burton 
 
 
 Julie Burton 
 
 
 
  
"Nadia Bravezone is a truly exceptional Mindfulness Program Facilitator and Holistic Empowerment Coach! Her unique approach and compassionate guidance have had a profound impact on my personal growth and well-being. With Nadia's expert support, I've developed a deeper understanding of myself and gained practical tools to navigate life's challenges with greater ease and confidence.

Nadia's gift lies in her ability to create a safe, nurturing environment that fosters genuine connection and transformation. Her programs are thoughtfully designed to empower individuals from all walks of life, and her dedication to her work is inspiring.

If you're seeking a knowledgeable, empathetic, and passionate coach who will support you in unlocking your full potential, look no further than Nadia Bravezone. I wholeheartedly recommend her services to anyone seeking a more mindful, balanced, and fulfilling life!"

Sincerely, Julie Burton 💖
  
 
  
 
 
 
 Em Kay 
 
 
 Em Kay 
 
 
 
  
Nadia was so helpful and proactive in helping me elevate my confidence within my business. Thank you so much.
  
 
  
 
 
 
 James Jeffley 
 
 
 James Jeffley 
 
 
 
  
Nadia is the real deal!  She really cares about your well-being and growth, meets you where you are, and holds a higher vision for your development.  I appreciate her depth of knowledge, her ability to adapt to what's happening in your life, and her caring demeanor.  If you want to become more mindful, work through emotional issues, or build your confidence, call Nadia!
  
 
  
 
 
 
 Erica Wiegand 
 
 
 Erica Wiegand 
 
 
 
  
I’ve been on a journey to find myself since I ended an abusive marriage in 2015. After which, my kids had gone to live with him in another state. I was too run down and broken to even fight it. Since then I’ve struggled with having a good relationship with them. Constantly being misunderstood or reacting out of past traumas. I was stuck and stagnant. Not knowing what to try next. We tried family therapy which almost made things worse. Bringing up the past over and over again. I knew it was time for a transformation. You know the saying “doing the same thing over and over again but expecting a different outcome” it’s insanity! Time to finally think outside the box and try something new. I had a feeling that it was something inside of myself that needed to change in order for my kids to see me, respect me and to open their hearts again to me. This is when I came across Nadia and some of her videos on TikTok and it resonated with me on such a deep level instantly. Since I’ve been working with her coaching and hypnotherapy the last 4 weeks and have seen remarkable changes in my life.  And I try not to be radical but honestly it’s been life changing. I swear after every session something remarkable would happen. Nadia has helped me make healthy changes in how I start and end my day. My thoughts about myself and discover new things about myself in such a short time. I now have begun a new healthier relationship with my children. Especially my daughter who is 18. My son is starting to warm up too. I can’t say enough great things about Nadia and her coaching. She’s always looking ahead as well in a non aggressive way. I know for me I have a hard time setting goals but she guides you through with compassion and encouragement.
  
 
  
 
 
 
 Jennifer Capacio-Ton 
 
 
 Jennifer Capacio-Ton 
 
 
 
  
As someone who has struggled with trauma and recovery, I have explored various healing solutions  and worked with different professionals. However, my experience with Nadia has been truly transformative and stands out among the rest.

Nadia's approach to mindfulness coaching sets her apart with her unique combination of education and personal experience with trauma and recovery. She doesn't just talk about healing concepts; she provides specific actionable solutions that have made a tangible impact on my life.

Since working with Nadia, my mood has undergone a shift. I have found myself better equipped to navigate life's challenges.

I wholeheartedly recommend Nadia as a coach to anyone seeking genuine transformation and lasting change. Her unique blend of education, personal experience, and practical solutions make her an exceptional guide. With Nadia's support, you can embark on a journey of self-discovery and empowerment, finding your own path to freedom and well-being.

Thank you!!  ~Jen , Owner of Lucys Agency
  
 
  
 
 
 
 Urmila Persaud 
 
 
 Urmila Persaud 
 
 
 
  
Working with Nadia is truly life changing!! Before working with Nadia I struggled with low self esteem and felt very stuck likeI'd never leave that place. Nadia's work helped me to realize and accept self-worth and self love, as well as learn the importance of setting boundaries and it has been the most transformative and incredible experience of my life! By reprogramming my thoughts through hypnotherapy, I've adapted a very positive mindset and my confidence has risen so high! I highly recommend adopting her program, it will change your life for the very best:)

I N S T A G R A M

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