How to Stop People-Pleasing and Reclaim Your Confidence: 6 Practical Steps
Do you often feel like you’re giving too much of yourself to others, saying “yes” when you really want to say “no”? People-pleasing can feel like a never-ending cycle—keeping the peace, earning approval, and avoiding conflict at the cost of your own well-being. If you’re wondering how to stop people-pleasing, you’re not alone. Many people…
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