ARE YOU TIRED OF FEELING POWERLESS AND ANXIOUS IN YOUR RELATIONSHIPS?
Codependent to Confident
Don't let anxious thoughts & feelings hold you back any longer!
Awaken your untapped potential for transformation through this 12-week group program that empowers you with foundational principles and mindfulness techniques to help you feel grounded, and confident while liberating yourself from the grips of codependency.
Unleash The Power Of Mindfulness
12 LIVE Zoom Sessions
"Mindfulness is the most powerful tool to take you from Codependency to Confidence"
Introducing the Mindfulness Ambassador Program – your path to reclaiming your worth and living unapologetically through present moment awareness.
This session is for people that want to achieve the awareness, grounding, and self love needed to start overcoming self-doubt, anxious attachment, and co-dependency!
If that’s you and you’re ready to start experiencing results and not just accumulating more knowledge through books, podcasts and social media… THIS IS FOR YOU!
"I Am Ready To Raise My Standards, Honour Myself, Improve My Overall Well-Being And Quality of Relationships."
Mindfulness is the key to unlock a peaceful present, it’s the art of paying attention on purpose and accepting the present moment without judgment. It’s a powerful tool for those who seek to improve their overall well-being and mental stability.
Experience the benefits of living in the present, free from anxiety and distress.
Through This Program You Will...
Reduce stress and improve overwall well-being through mindfulness practices
Improve communication and build deeper connections through active listening and self-awareness
Handle conflict effectively and respond to emotional triggers in a healthy way
Understand the mind-body connection and its relation to emotional intelligence and physical health
Boost mood and improve relationships through gratitude and compassion practices
Improve decision-making and problem-solving through open-mindedness and new perspectives
Enhance personal and professional growth through self-care and self-improvement tools
Feel anchored in your own strength and self-worth, enabling you to confidently assert yourself and express your thoughts and emotions with authenticity
Release feelings of being stuck, self-doubt, and over-thinking through mindfulness practices
Join Codependent to Confident today and unlock a new level of inner peace and empowerment!
During this 12-week program, you will...
1
Shift your viewpoint and gain fresh perspectives on life and relationships
2
Reduce overthinking, feel grounded, and improve decision making
3
Increase self-awareness and overcome self-doubt
4
Improve communication and build stronger relationships
Mindfulness Can Change Your Life!
“I was really struggling to get through some pivotal moments in my life. Overcome with stress and anxiety, I reached out to Nadia on several occasions to speak to her personally. Thanks to being a part of Nadia’s Mindfulness program and our one-on-one chats, I have since grown to independently assess and manage such situations with confidence. I feel my stress and anxiety are now manageable and I’ve now obtained the tools to navigate through difficult situations. Thank you Nadia!”
Jess
“The Mindfulness Ambassador Program has been truly transformative for me, providing invaluable insights into adopting a more compassionate approach during conflict resolution. Through this program, I have learned to view situations from various perspectives, fostering a greater sense of understanding and empathy. I am incredibly grateful for the positive impact it has had on both my personal and professional life.”
